Blue Line Striders Group Run/Walk

10jul6:00 pmBlue Line Striders Group Run/Walk6:00 pm(GMT-04:00) Second Sole, 1466 North Portage Path

Event Details

All distances and paces are welcome, including walkers. Here’s what to expect:

  • Each meet-up will include a brief talk about relevant running topics – such as the importance of long runs, tips for setting new personal records, and post-race recovery.
  • Then, the doctor will run along with you on various sections of the Blue Line and be available for questions and suggestions as you move through your group run.
  • Every run of the series will introduce you to a new Summa Health provider and cover different race-related topics.
  • Take part in this unique running experience!

Distance: 5.5 or 7.5 miles – length can be adjusted

Parking: Second Sole Lot

Speaker Topic: Warm up. What it does. Dynamic warm up / stretching

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Time

(Wednesday) 6:00 pm(GMT-04:00)

Location

Second Sole

1466 North Portage Path

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